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Kratom and Yoga or Mediation for Relaxation

Lifestyle

Kratom and Yoga or Mediation for Relaxation

Jasmin Weber

December 10, 2020

Kratom, found primarily in Southeastern Asia, has continued to enjoy a rise in U.S. popularity over the last few years. Derived from the Kratom tree, it can be ingested through a variety of means. This is including but not limited to powder, capsules or dried leaves. Kratom’s popularity however does not stem from the numerous ways it can be ingested. Instead, it comes from the numerous benefits it offers users. These may be- inducing a calm feeling, discomfort alleviation, and replicating the feeling of a weaker opioid.

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Kratom’s beauty lies in its versatility and this is reinforced by the numerous types of veins and strains available. The best part about this is that no strain or vein is alike in their effects. Isn’t that fascinating? This is due to the alkaloid content in each strain. From that standpoint, the effect you are looking for will absolutely depend on the strain and dose. Theoretically, using bigger doses of red kratom would logically be perfect for deep relaxation, right? This isn’t always the case- sometimes larger doses can lead to the opposite effect expected. But, what if there’s a way to actually make the effects of kratom stronger without increasing the dose? Let’s talk about using kratom with yoga and meditation!

When we’re talking about kratom and relaxation, there are many ways to sit back and chill out by using red vein kratom! Sure, one of the purposes of red kratom is to relieve discomfort. You can also combine it with various practices in order to heighten relaxation! In the kratom community, people have discovered how to enhance red vein kratom’s potency when combined with meditation and yoga. For many, doing so creates a very pleasant, soothing state of mind after practicing it for some time. 

kratom and meditation or yoga

Kratom and Yoga | Kratom and Meditation

No one knows when yoga began but it has stuck with humanity, evolving with society as new practices are added as time goes on. This is why yoga is often recommended to help put one’s mind at ease. Yoga and meditation can definitely help with soreness, tension, and general discomfort. Apart from the physical manifestation of doing these practices, there is also the psychological and emotional aspect- yoga & meditation allow you to connect your body & soul can help you create a better outlook on life in general. Kratom red strains is popular for its relaxing effect, and combining it with your yoga exercises can help you enhance the benefits you derive from kratom and yoga. 

You could also switch things up and choose between the various red strains we offer. Or you can choose to make your own blend! If red is too strong for you, consider mixing it with other veins to make it just right! It requires a bit of experimenting, but that’s what makes it fun! Check out our guide on making homemade kratom blends here.

And just to make the experience more blissful, you can burn some incense and truly connect with yourself. 

Exploring Stagnant-strain syndrome

But hold on, there is one more thing we must touch on before you begin to live your best Kratom life! Stagnant strain syndrome refers to when your body gets so used to a particular strain, it begins to diminish its effect in your body. And a lot of longtime kratom users have experienced this but it is something first time users need to watch out for too. 

After taking one particular strain of kratom for a longer period of time, you may notice that the effects are fading, which could be a disappointment. Don’t blame this on the kratom! It’s actually your body adapting to the alkaloids present in that particular strain and it’s perfectly normal. We could go into detail, but just so we don’t bore you with science, you can learn more about stagnant-strain syndrome in one of our previous articles, which you can read in your own time here.

The next step you should take is make a small change in your usual kratom routine. Luckily, there’s a lot you can choose from when it comes to the various strains we offer. You may also find our pre-made blends just right, for example the GRH Kratom RELAX blend that comes in capsules and powder-form. Doing so will improve the potency of the effect so you don’t get discouraged and throw away your kratom.

kratom and yoga or meditation

Final thoughts 

Although kratom is great on its own, you may benefit from combining it with practices like the ones we mentioned above. Remember to eat something before taking kratom, as it may cause nausea that would ruin your blissful moments of relaxation.Since we’ve tried many strains and blends, you can check out our suggestions for choosing the best kratom for relaxation here.

And, to avoid kratom tolerance, you can take our quiz to learn which type would be best for your needs! Find out which product is perfect for you by doing the quiz here

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FOCUS Kratom Blend from GRH Kratom:

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FOCUS Kratom Blend from GRH Kratom:

A new blend of kratom strains in the GRH lineup! FOCUS is a bright and methodical blend of kratom meant to enhance your concentration, amp up your energy, and clear the mind. Attention to detail? You’ll have it with FOCUS on your side.

A proprietary house blend of Yellow & Green Vein kratom strains. Hone your focus today with FOCUS blend! This is the filled capsule version. Half a gram (.5g) per capsule.

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A Royal Introduction to the best liquid kratom shot on the market:

KING K Liquid Kratom Shot

With these kratom extract liquid shots, anyone can be KING. Claim Your Crown today.

Two regal options:

Silver (500mg kratom extract/ 150mg mitragynine content) & Gold (1,000mg kratom extract/ 300mg mitragynine content)

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Buy the Gold King K or the Silver King K here today! The original makers of King K Liquid Kratom Shots.

Recommended Usage: 1 capful dose (3.5mL)

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Our blend of white vein kratom is popular for long days or work-filled nights. It’s known for increasing focus and energy, without a nasty crash. We’ve combined multiple strains of white vein kratom for the optimal blend of effects. Energy that doesn’t set you on edge, focus that’ll help you hone your strengths, and effects that last long enough to get you through it all. Busy bees, we salute you. Now go conquer the world.

Half a gram (.5g) per capsule.

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Our blend of white and green vein kratom is popular for its ultra-pleasant effects. It’s known for enhancing sociability and giving a mood-boost. A go-to for those with anxiety. We’ve combined strains of green and white vein kratom for the optimal blend of effects. Heighten your mood, enjoy time with friends, be the ray of sunshine on a cloudy day. No bad vibes allowed!

Half a gram (.5g) per capsule.

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Our blend of red vein kratom is popular among those looking for pain relief or who are having trouble sleeping. It’s known for calming effects that are slightly sedating & euphoric. Perfect after a long day. We’ve combined multiple strains of red vein kratom for the optimal blend of effects. Chill out without being too zonked-out. Everyone deserves a little rest and relaxation!

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