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Can I Use Kratom And Valerian Root Together?

Kratom Facts

Can I Use Kratom And Valerian Root Together?

Jasmin Weber

May 11, 2022

Kratom has grown in popularity in recent years as a result of its many health benefits. This Southeast Asian herbal treatment is used by millions of people for a variety of conditions. One interesting fact is that you can use a number of different substances that can increase the potency of this all-natural herb. It’s also such a plant that can be used with Kratom to maximize its effects.

When it comes to herbal supplements, there is a profusion of anecdotal data accessible on the health care market. Many people want to know more about Valerian Root and Kratom, two botanicals that are frequently talked about. These customers are interested in not only using the herbs individually but also in seeing if it is possible to combine them.

If you have any worries regarding herbal supplements, the best thing you can do is talk to your doctor first. Let’s examine Valerian Root, Kratom, and their blend in more detail to see what they are and what they are able to do for you.

What Is Kratom?

Kratom is derived from the Mitragyna speciosa tree, which is native to Southeast Asia. It comes in a variety of strains with three main vein colors: red, green, and white.

This all-natural herb is available in pill form, powder form, extract form, or gum form. Some people chew the leaves, make tea from the powder or leaves, or even occasionally smoke or eat them.

Mitragynine and 7-hydroxy mitragynine are two of the alkaloids found in Ketum. The alkaloid profile of this botanical varies according to the variety of strains available on the market. Moreover, you can do your own research to know which Kratom strains are best for you according to your requirements and get most of the benefits. It is indeed a potent substance that has many great advantages. 

What Is Valerian Root? 

Valerian root is a member of the Caprifoliaceae family, which has its roots in Europe and Asia. Valeriana officinalis is its botanical name. The active chemicals are found in the plant’s roots. It’s chock-full of potent alkaloids, essential oils, and other health-promoting characteristics.

This herb has been documented as being used in Ancient Greece and Rome for about 3,000 years. Unlike the flowers of the plant, the roots have a strong unpleasant smell.

This herb is known to have several health benefits, all thanks to the presence of several chemical components like valepotriates, monoterpenes, lignans, and flavonoids. Moreover, two of the compounds known as Velerenic acid and Valerenol are found to act on the GABA receptors in the human body. It is an important neurotransmitter that regulates sleep cycles. It is also found to inhibit the enzyme that is responsible for the breakdown of GABA, therefore increasing levels of GABA in the CNS. Studies also show that it can be used to help sleep better. 

However, because of the limited scientific research available on Valerian Root, you should consult with your doctor before deciding to purchase or use this herbal plant.

Can You Mix Valerian Root And Kratom Together? 

Yes, Kratom and Valerian Root can be used together. Many Ketum users believe that mixing these two medicines increases the health benefits of Mitragyna. These plants’ good properties can lead to a higher sense of well-being.

Users on Reddit claim to feel more relaxed and have a good sleep by using this combination. One user has also noted heightened euphoria after its usage. Some users, however, claim that combining Kratom with Valerian Root does not enhance their experience.

It suffices to say that the only way to know if Kratom and valerian root work well together is to try it for yourself. If you do decide to attempt this combo, keep in mind that both products have similar effects on the nervous system and should be used with caution and with the advice of a physician. If not done with caution and proper advice, mixing them might have unfavorable consequences.

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Is Valerian Root A Kratom Potentiator?

Yes, Valerian Root is a natural Kratom potentiator with a long list of health advantages. Enhancing mood and improving sleep quality are two of the many advantages, as claimed by most users. If you’re familiar with the benefits of kratom, you should be aware that both plants have similar advantages.

When it comes to the two, you have a lot of possibilities. Using Kratom capsules combined with valerian roots is a common practice. You can also use Kratom tincture in combination with valerian tincture.

Overall, Valerian Root is one of the most calming herbal companions, and when mixed with Kratom extract, it creates a wonderfully unique experience. As a result, this product is a must-have for Kratom fans looking for a calming sensation.

What Are The Benefits Of Mixing Valerian Root With Kratom?

The soothing benefits of Kratom are enhanced by combining valerian root with it. The combo activates Kratom enzymes, and valerian root is commonly used for relaxation on its own.

However, it’s important to remember that combining Kratom with valerian root isn’t the best for everyone. However, if it works for you, you’ll be able to take lesser dosages of kratom and may even be able to delay and diminish your tolerance to the product.

This can prove beneficial for you and can help you cope with substance dependence also.

How Can You Mix Valerian Root And Kratom Together?

When combining Kratom and valerian root, the dose is the most important factor to consider. Valerian root and kratom have soothing qualities, but in high doses, they can act as sedatives. To avoid tiredness and side effects, it is therefore recommended to consume little amounts of both products.

Furthermore, some of the negative effects of Kratom are similar to those of valerian root, such as dizziness and tiredness, which is another reason to start with a modest dose.

When using valerian root in conjunction with Ketum, you must decide how and when to take it. Valerian root is accessible in a variety of forms, including capsules, tinctures, and even tea. Because tincture is stronger and tastes worse, most consumers prefer it to capsules.

Some people also consume valerian several minutes prior to consuming kratom. The majority of them, however, combine them and eat them all at the same time.

Which Kratom Strains Yield Best Results With Valerian Root? 

Another thing to consider before starting on this combination is the kratom strain you want to use in conjunction with the valerian root. Green and red kratom strains are the most commonly recommended for mixing as they are quite strong and regarded as the best.

Without a question, red strains provide the strongest effects among all the Thang strains. When combining red kratom and valerian root, however, you must use extra caution when providing the dosage. Drowsiness is a possible side effect of this combo. 

Despite its many benefits, combining Kratom with Valerian Root is unsuccessful for some people. If it works for you, you’ll be able to take lower doses of Kratom, as the potentiator makes the herb powerful enough on low dosages. 


Valerian root enhances Kratom’s action by complementing it. As a result, Valerian root tablets or tinctures can be used in conjunction with Kratom capsules or tinctures. You may also make a Kratom tea using valerian root and powder.

Both of these plants have different physiological consequences. You must first understand what each has to offer before making a purchase. 

To be safe, avoid using medicines and plants at the same time. Before taking any action, consult your doctor. When researching valerian roots with kratom, you’ll only come across anecdotal evidence.

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