Does Kratom Make You Feel Hungry?

Kratom has gained exponential popularity for its long list of benefits. When taken in proper dosages, kratom may help relieve discomfort, boost energy levels, improve rest, and much more. Depending on individual experiences, kratom can be consumed on an empty or full stomach (though we tend to recommend eating first). However, the question arises: “Does kratom make you feel hungry?” or “Does it influence your appetite?

This article may answer kratom makes you feel hungryyour questions about whether or not kratom makes you feel hungry. Let’s dive right into detail. 

Does Kratom Make You Hungry?

No, as far as we can tell, kratom does not make you feel hungry. In fact, some people who use kratom report quite the opposite- that they don’t have much of an appetite after taking kratom. Let’s look at why this might be the case. 


Why Do You Feel Hungry?

In order to understand how kratom can affect your appetite, it is important to learn about the mechanisms that control our hunger and eating habits. 

Feeling hungry is actually a result of the balance between chemicals and hormones. It’s all controlled by a small part of your brain called the “hypothalamus.” Whenever internal or external factors stimulate the lateral thalamus, it makes us feel hungry. Did you know that the “ventromedial thalamus” is responsible for controlling feelings of fullness or satiety? When this part is activated, it makes us feel full. 

External factors that affect our appetite include: 

  • Meal schedules 
  • The sight and smell of food
  • Even small details like how the food is presented on a plate. 

Internal influences that affect our appetite include: 

  • Dysfunction of hunger regulation systems
  • The body’s need for more energy
  • Hormonal changes. kratom products

Feeling hungry at different times of the day is completely normal. It is the body’s way of telling us that we need to fuel up. 

Can Kratom Make You Hungry?

Kratom is an evergreen botanical growing in the lush jungles of Southeast Asia. Due to its highly potent and stimulant side effects, kratom remains a mindful choice among people seeking natural solutions.

Many people assume that consuming a kratom strain will make them hungry. Well, kratom is not known to increase your appetite or make you hungrier directly. However, some users may experience an increase in their appetite as a secondary effect of kratom consumption. 

But there is no scientific evidence that could evaluate the association between kratom and increase in appetite. 

Several active compounds in kratom, such as Mitragynine and 7-hydroxy mitragynine, interact with the brain’s receptors. These interactions may impact different bodily functions, such as appetite regulation. However, the specific mechanism of kratom influencing appetite is not fully known.

Kratom affects individuals in a different way based on the purpose of its use. Some users report increased appetite when taking kratom, while others experience feeling less hungry. It is worth noting that everyone can differently experience kratom’s effects, depending on their physiology, kratom dosage, and strain. 

Does Kratom Act As A Hunger Suppressant?

There is also speculation that kratom may suppress your hunger and make you feel less hungry. Today, kratom is sometimes used by people for its appetite-suppressing effects. But this doesn’t mean kratom can be used as a potential treatment for controlling appetite. Here are the three reasons why kratom may act as a natural suppressant: 

  • Kratom may decrease your hunger, and many users experience it. Some people don’t feel hungry after they ingest kratom. Some studies also highlight that kratom might interact with brain receptors to regulate satiety signals.
  • Kratom, when used responsibly, has energy-boosting properties. Not only does it increase your energy levels, but it also makes your muscles more active, thus it may help you burn more calories. 

When Should You Take Kratom?

Kratom can be taken on an empty as well as full stomach. Kratom taken on an empty stomach is metabolized quickly by the body without any hindrance. Regular kratom users prefer consuming kratom before having any meals because, in this way, the effects will kick in the body in less than thirty minutes. 

When you take kratom on a full stomach or with a meal, it takes longer for the effects to kick in the body. Some users believe that half of the kratom’s effects are decreased when it is taken with food. Additionally, your body can develop tolerance against kratom if kratom is taken with heavy meals. This leads to not experiencing its effects at all. 

However, not everyone experiences the same effects when taking kratom. 

The Recommended Dosage For Post-Kratom Eating

If you decide to consume kratom and are considering eating afterward, it’s generally recommended to wait for about 30 minutes to 1 hour after taking kratom before eating a meal. This is to allow the kratom to be absorbed and take effect. Eating a heavy meal immediately after consuming kratom may delay the onset of its effects or reduce its intensity.

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It’s also worth mentioning that some people may experience digestive discomfort when taking kratom, such as nausea or stomach upset. In such cases, eating a light snack or meal before or after taking kratom might help mitigate these effects. However, it’s advisable to listen to your body and adjust your routine based on your own experience.

If you have any specific questions or concerns about kratom or its interactions with food, it’s best to consult with a healthcare professional or a knowledgeable expert.

Important Tips Before Taking Kratom

If you’re a kratom user or planning to take kratom, we have listed some important tips below: 

  • You should have a complete understanding of kratom facts, including how it behaves in the body and what effects it causes. You should also learn how to manage adverse effects associated with kratom. 
  • You should not take a heavy meal after kratom consumption because it may make you nauseated. 
  • Since kratom takes some time to produce its results, do not take another dose. Rather, try waiting for some time to experience the powerful effects of kratom. 

Frequently Asked Questions About Kratom Intake

  1. Does Kratom Make You Hungry?

The effects of kratom can vary from person to person. Some users experience increased appetite and cravings, while others report decreased hunger. Kratom is not known to increase your appetite. Rather, it suppresses your hunger.

  1. What Time Of The Day You Should Consume Kratom?

There’s no specific answer to this question. However, to experience stronger effects, you can consume kratom before eating a heavy meal.

  1. How Much Kratom Should Be Taken On An Empty Stomach?

The recommended kratom dosage to be taken on an empty stomach is 2-3 grams. The normal dosage should not be exceeded depending on your tolerance to this herb.

Final Thoughts

Every individual’s response to kratom varies significantly depending on their genetics, health condition, body chemistry, and kratom dosage. There is not enough evidence to identify the effects of kratom on appetite, so this question should better be left to the scientists. 

Kratom may not act as a hunger stimulant, but it can regulate your appetite by reducing your cravings. Your body weight and tolerance to kratom are important factors in determining the right dosage. You should remember that starting with a low dosage is always best to get the most of kratom benefits.



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